HomeExercisesCalisthenics / Bodyweight › Shuttle Run

Shuttle Run

🏋️ Calisthenics / Bodyweight · Conditioning

Also known as: shuttle runs, suicides, suicide run

Log it by text

Reps
/shuttle_runs 5
also valid: /shuttle-runs 5 · /shuttle runs 5
Sets × Reps
/shuttle_runs 3x10
also valid: /shuttle-runs 3x10 · /shuttle runs 3x10 · /log shuttle_runs 3x10
Sets × Reps @ Weight
/shuttle_runs 3x10@45
also valid: /shuttle-runs 3x10@45 · /shuttle runs 3x10@45 · /log shuttle_runs 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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