Lizard Crawl

🏋️ Calisthenics / Bodyweight · Conditioning

Also known as: lizard crawls, lizard walk

Log it by text

Reps

/lizard_crawls 20

also valid: /lizard-crawls 20 · /lizard crawls 20

Sets × Reps

/lizard_crawls 3x10

also valid: /lizard-crawls 3x10 · /lizard crawls 3x10 · /log lizard_crawls 3x10

Sets × Reps @ Weight

/lizard_crawls 3x10@45

also valid: /lizard-crawls 3x10@45 · /lizard crawls 3x10@45 · /log lizard_crawls 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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