High Knees

🏋️ Calisthenics / Bodyweight · Conditioning

Also known as: high knee, high knee run

Log it by text

Reps

/high_knees 40

also valid: /high-knees 40 · /high knees 40

Duration

/log high_knees 60s

also valid: /log high-knees 60s · /log high knees 60s

Sets × Reps

/high_knees 3x10

also valid: /high-knees 3x10 · /high knees 3x10 · /log high_knees 3x10

Sets × Reps @ Weight

/high_knees 3x10@45

also valid: /high-knees 3x10@45 · /high knees 3x10@45 · /log high_knees 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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