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Three Limbed Forward Bend

🧘 Yoga · Forward Bend

Also known as: triang mukhaikapada paschimottanasana, three limbed forward fold, half hero forward bend

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Duration
/three_limbed_forward_bend 30s
also valid: /three-limbed-forward-bend 30s · /three limbed forward bend 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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