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Half Bound Lotus Seated Forward Bend

🧘 Yoga · Forward Bend

Also known as: ardha baddha padma paschimottanasana, half bound lotus forward fold seated

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Duration
/half_bound_lotus_seated_forward_bend 30s
also valid: /half-bound-lotus-seated-forward-bend 30s · /half bound lotus seated forward bend 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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