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Half Tortoise Pose

🧘 Yoga · Forward Bend

Also known as: ardha kurmasana, half tortoise

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Duration
/half_tortoise_pose 30s
also valid: /half-tortoise-pose 30s · /half tortoise pose 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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