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Head To Knee

🧘 Yoga · Forward Bend

Also known as: janu sirsasana, head to knee pose, head to knee forward bend

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Duration
/head_to_knee 30s
also valid: /head-to-knee 30s · /head to knee 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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