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Seated Forward Bend

🧘 Yoga · Forward Bend

Also known as: paschimottanasana, seated forward fold

Log it by text

Duration
/seated_forward_bend 60s
also valid: /seated-forward-bend 60s · /seated forward bend 60s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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