HomeExercisesCalisthenics / Bodyweight › Ring Row

Ring Row

🏋️ Calisthenics / Bodyweight · Pull

Also known as: ring rows, trx row, suspension row, suspension trainer row

Log it by text

Reps
/ring_rows 12
also valid: /ring-rows 12 · /ring rows 12
Sets × Reps
/ring_rows 3x10
also valid: /ring-rows 3x10 · /ring rows 3x10 · /log ring_rows 3x10
Sets × Reps @ Weight
/ring_rows 3x10@45
also valid: /ring-rows 3x10@45 · /ring rows 3x10@45 · /log ring_rows 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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