Behind The Neck Pullup

🏋️ Calisthenics / Bodyweight · Pull

Also known as: behind the neck pullups, behind neck pullup, btn pullup

Log it by text

Reps

/behind_the_neck_pullups 6

also valid: /behind-the-neck-pullups 6 · /behind the neck pullups 6

Sets × Reps

/behind_the_neck_pullups 3x10

also valid: /behind-the-neck-pullups 3x10 · /behind the neck pullups 3x10 · /log behind_the_neck_pullups 3x10

Sets × Reps @ Weight

/behind_the_neck_pullups 3x10@45

also valid: /behind-the-neck-pullups 3x10@45 · /behind the neck pullups 3x10@45 · /log behind_the_neck_pullups 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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