One Arm Pullup

🏋️ Calisthenics / Bodyweight · Pull

Also known as: one arm pullups, one arm pull up, single arm pullup, oap

Log it by text

Reps

/one_arm_pullups 20

also valid: /one-arm-pullups 20 · /one arm pullups 20

Sets × Reps

/one_arm_pullups 3x10

also valid: /one-arm-pullups 3x10 · /one arm pullups 3x10 · /log one_arm_pullups 3x10

Sets × Reps @ Weight

/one_arm_pullups 3x10@45

also valid: /one-arm-pullups 3x10@45 · /one arm pullups 3x10@45 · /log one_arm_pullups 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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