HomeExercisesCalisthenics / Bodyweight › One Arm Inverted Row

One Arm Inverted Row

🏋️ Calisthenics / Bodyweight · Pull

Also known as: one arm inverted rows, single arm inverted row, one arm bodyweight row

Log it by text

Reps
/one_arm_inverted_rows 6
also valid: /one-arm-inverted-rows 6 · /one arm inverted rows 6
Sets × Reps
/one_arm_inverted_rows 3x10
also valid: /one-arm-inverted-rows 3x10 · /one arm inverted rows 3x10 · /log one_arm_inverted_rows 3x10
Sets × Reps @ Weight
/one_arm_inverted_rows 3x10@45
also valid: /one-arm-inverted-rows 3x10@45 · /one arm inverted rows 3x10@45 · /log one_arm_inverted_rows 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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