Mixed Grip Pullup

🏋️ Calisthenics / Bodyweight · Pull

Also known as: mixed grip pullups, alternate grip pullup

Log it by text

Reps

/mixed_grip_pullups 8

also valid: /mixed-grip-pullups 8 · /mixed grip pullups 8

Sets × Reps

/mixed_grip_pullups 3x10

also valid: /mixed-grip-pullups 3x10 · /mixed grip pullups 3x10 · /log mixed_grip_pullups 3x10

Sets × Reps @ Weight

/mixed_grip_pullups 3x10@45

also valid: /mixed-grip-pullups 3x10@45 · /mixed grip pullups 3x10@45 · /log mixed_grip_pullups 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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