HomeExercisesCalisthenics / Bodyweight › German Hang

German Hang

🏋️ Calisthenics / Bodyweight · Pull

Also known as: german hangs, german hang hold, shoulder extension hang

Log it by text

Duration
/german_hangs 20s
also valid: /german-hangs 20s · /german hangs 20s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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