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Front Lever Row

🏋️ Calisthenics / Bodyweight · Pull

Also known as: front lever rows, fl row, tuck front lever row, lever row

Log it by text

Reps
/front_lever_rows 5
also valid: /front-lever-rows 5 · /front lever rows 5
Sets × Reps
/front_lever_rows 3x10
also valid: /front-lever-rows 3x10 · /front lever rows 3x10 · /log front_lever_rows 3x10
Sets × Reps @ Weight
/front_lever_rows 3x10@45
also valid: /front-lever-rows 3x10@45 · /front lever rows 3x10@45 · /log front_lever_rows 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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