Flexed Arm Hang

🏋️ Calisthenics / Bodyweight · Pull

Also known as: flex arm hang, chin over bar hold, bent arm hang

Log it by text

Duration

/flexed_arm_hang 30s

also valid: /flexed-arm-hang 30s · /flexed arm hang 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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