Support Hold

🏋️ Calisthenics / Bodyweight · Static

Also known as: ring support hold, support hold rings, parallel bar support, top of dip hold

Log it by text

Duration

/support_hold 30s

also valid: /support-hold 30s · /support hold 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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