HomeExercisesCalisthenics / Bodyweight › One Leg Front Lever

One Leg Front Lever

🏋️ Calisthenics / Bodyweight · Static

Also known as: single leg front lever, one leg fl, half lay front lever

Log it by text

Duration
/one_leg_front_lever 10s
also valid: /one-leg-front-lever 10s · /one leg front lever 10s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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