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Standing Roll Down

💪 Pilates · Mat

Also known as: roll down, wall roll down, standing roll downs

Log it by text

Reps
/standing_roll_downs 5
also valid: /standing-roll-downs 5 · /standing roll downs 5
Sets × Reps
/standing_roll_downs 3x10
also valid: /standing-roll-downs 3x10 · /standing roll downs 3x10 · /log standing_roll_downs 3x10

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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