Home › Exercises › Pilates › Chest Lift

Chest Lift

💪 Pilates · Mat

Also known as: pilates crunch, upper abdominal curl, pilates curl

Log it by text

Reps

/chest_lift 8

also valid: /chest-lift 8 · /chest lift 8

Sets × Reps

/chest_lift 3x10

also valid: /chest-lift 3x10 · /chest lift 3x10 · /log chest_lift 3x10

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

📹 Image & video demonstration coming soon

Track Chest Lift — and everything else — by texting a bot.
Start your free trial → · Try the command builder