Clam

💪 Pilates · Mat

Also known as: clamshell, clamshells, clam pilates, side lying clam

Log it by text

Reps

/clam 20

Sets × Reps

/clam 3x10

also valid: /log clam 3x10

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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