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Book Openings

💪 Pilates · Mat

Also known as: arm openings, open book stretch, book opening

Log it by text

Reps

/book_openings 5

also valid: /book-openings 5 · /book openings 5

Sets × Reps

/book_openings 3x10

also valid: /book-openings 3x10 · /book openings 3x10 · /log book_openings 3x10

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

📹 Image & video demonstration coming soon

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