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Chest Lift With Rotation

💪 Pilates · Mat

Also known as: oblique chest lift, chest lift rotation, rotating chest lift

Log it by text

Reps

/chest_lift_with_rotation 8

also valid: /chest-lift-with-rotation 8 · /chest lift with rotation 8

Sets × Reps

/chest_lift_with_rotation 3x10

also valid: /chest-lift-with-rotation 3x10 · /chest lift with rotation 3x10 · /log chest_lift_with_rotation 3x10

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

📹 Image & video demonstration coming soon

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