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Side Leg Lift

💪 Pilates · Mat

Also known as: side lying leg lift, side leg lift series, side lying leg lifts

Log it by text

Reps

/side_leg_lift 10

also valid: /side-leg-lift 10 · /side leg lift 10

Sets × Reps

/side_leg_lift 3x10

also valid: /side-leg-lift 3x10 · /side leg lift 3x10 · /log side_leg_lift 3x10

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

📹 Image & video demonstration coming soon

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