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Shoulder Bridge

💪 Pilates · Mat

Also known as: pilates bridge, shoulder bridge pilates

Log it by text

Reps

/shoulder_bridge 6

also valid: /shoulder-bridge 6 · /shoulder bridge 6

Sets × Reps

/shoulder_bridge 3x10

also valid: /shoulder-bridge 3x10 · /shoulder bridge 3x10 · /log shoulder_bridge 3x10

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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