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Hip Roll

💪 Pilates · Mat

Also known as: hip rolls, supine hip roll, knee sway

Log it by text

Reps

/hip_rolls 8

also valid: /hip-rolls 8 · /hip rolls 8

Sets × Reps

/hip_rolls 3x10

also valid: /hip-rolls 3x10 · /hip rolls 3x10 · /log hip_rolls 3x10

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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