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Heel Beats

💪 Pilates · Mat

Also known as: beats, prone heel beats, heel beat

Log it by text

Reps

/heel_beats 10

also valid: /heel-beats 10 · /heel beats 10

Sets × Reps

/heel_beats 3x10

also valid: /heel-beats 3x10 · /heel beats 3x10 · /log heel_beats 3x10

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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