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Half Roll Back

💪 Pilates · Mat

Also known as: half roll down, rollback pilates

Log it by text

Reps
/half_roll_back 8
also valid: /half-roll-back 8 · /half roll back 8
Sets × Reps
/half_roll_back 3x10
also valid: /half-roll-back 3x10 · /half roll back 3x10 · /log half_roll_back 3x10

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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