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Yogic Sleep Pose

🧘 Yoga · Hip Opener

Also known as: yoganidrasana, yogic sleep, both legs behind head pose

Log it by text

Duration
/yogic_sleep_pose 30s
also valid: /yogic-sleep-pose 30s · /yogic sleep pose 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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