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Shin Stretch

🤸 Flexibility / Mobility · Lower

Also known as: kneeling shin stretch, tibialis stretch, tibialis anterior stretch

Log it by text

Duration
/shin_stretch 30s
also valid: /shin-stretch 30s · /shin stretch 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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