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Ruck

🏃 Cardio / Endurance · Walk

Also known as: rucking, rucked, ruck march, weighted walk, weighted vest walk

Log it by text

Distance
/ruck 3mi
Duration
/log ruck 1h
Distance + Time
/ruck 3mi

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

Related Cardio / Endurance exercises

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