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Press To Handstand

🏋️ Calisthenics / Bodyweight · Skill

Also known as: press handstand, straddle press to handstand, pike press to handstand, press hs

Log it by text

Reps
/press_to_handstand 3
also valid: /press-to-handstand 3 · /press to handstand 3
Sets × Reps
/press_to_handstand 3x10
also valid: /press-to-handstand 3x10 · /press to handstand 3x10 · /log press_to_handstand 3x10
Sets × Reps @ Weight
/press_to_handstand 3x10@45
also valid: /press-to-handstand 3x10@45 · /press to handstand 3x10@45 · /log press_to_handstand 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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