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Thread The Needle Pose

🧘 Yoga · Twist

Also known as: parsva balasana, thread the needle, threading the needle

Log it by text

Duration
/thread_the_needle_pose 30s
also valid: /thread-the-needle-pose 30s · /thread the needle pose 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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