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Supine Twist

🧘 Yoga · Twist

Also known as: supta matsyendrasana, reclining twist, knee down twist, lying twist

Log it by text

Duration
/supine_twist 30s
also valid: /supine-twist 30s · /supine twist 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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