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Table Top Pose

🧘 Yoga · Warmup

Also known as: bharmanasana, all fours pose

Log it by text

Duration
/table_top_pose 30s
also valid: /table-top-pose 30s · /table top pose 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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