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Swan Chair

💪 Pilates · Chair

Also known as: swan on chair, chair swan dive, swan dive on chair

Log it by text

Reps

/swan_chair 5

also valid: /swan-chair 5 · /swan chair 5

Sets × Reps

/swan_chair 3x10

also valid: /swan-chair 3x10 · /swan chair 3x10 · /log swan_chair 3x10

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

📹 Image & video demonstration coming soon

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