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Push Down Chair

💪 Pilates · Chair

Also known as: chair push down, push down on chair, seated push down chair

Log it by text

Reps

/push_down_chair 8

also valid: /push-down-chair 8 · /push down chair 8

Sets × Reps

/push_down_chair 3x10

also valid: /push-down-chair 3x10 · /push down chair 3x10 · /log push_down_chair 3x10

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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