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Arm Springs

💪 Pilates · Cadillac

Also known as: arm spring series, supine arm springs, arm springs cadillac

Log it by text

Reps

/arm_springs 10

also valid: /arm-springs 10 · /arm springs 10

Sets × Reps

/arm_springs 3x10

also valid: /arm-springs 3x10 · /arm springs 3x10 · /log arm_springs 3x10

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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