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Monkey

💪 Pilates · Cadillac

Also known as: the monkey, monkey cadillac, monkey on cadillac

Log it by text

Reps
/monkey 5
Sets × Reps
/monkey 3x10
also valid: /log monkey 3x10

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

Related Pilates exercises

AirplaneArm SpringsBallet StretchesBreathing CadillacLeg SpringsPush ThroughRoll Back CadillacStanding Arm SpringsTowerAb PrepArm Circles ReformerBackstroke
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