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Gate Pose

🧘 Yoga · Standing

Also known as: parighasana, gate, gate latch pose

Log it by text

Duration
/gate_pose 30s
also valid: /gate-pose 30s · /gate pose 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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