The Tracker App User Guide
Welcome to The Tracker App user guide—the one-stop-shop for learning everything about tracking your fitness, nutrition, and health via text message.
(updated May 2026)
Get Started
The Tracker App lets you track everything via text message. No app to download, no complicated forms—just text what you did and we handle the rest.
If you haven't signed up yet, you can get started at thetrackerapp.io. Select iMessage, SMS, or Telegram and enter your contact info.