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Caterpillar Pose

🧘 Yoga · Restorative

Also known as: yin caterpillar, caterpillar

Log it by text

Duration
/caterpillar_pose 30s
also valid: /caterpillar-pose 30s · /caterpillar pose 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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